Shoulder Blade Pain: Feel Better With These PT-Approved Tips and Exercises
Learn more about what causes shoulder blade pain and how to treat it with exercises from physical therapists.
Date de publication : May 3, 2024
Table des matières
PT-Approved Exercises for Shoulder Blade Pain
Want expert care? Check if you're covered for our free program →- Seated Back Extensions
- T Spine Opener
- Open Book
- Scapular Squeeze
- Banded Pull Aparts