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Patellofemoral pain syndrome: causes, symptoms, treatments, and exercises

Learn more about what causes patellofemoral pain syndrome and what exercises can help provide relief for this common form of knee pain.

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man-touching-his-knee-while-training
Date de publication : Feb 16, 2024
man-touching-his-knee-while-training
Table des matières

Exercises for patellofemoral pain syndrome

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  • Knee Extension
  • Clam Shells
  • Standing Calf Stretch
  • Sit to Stand
Table des matières
What is patellofemoral pain syndrome?
Patellofemoral pain syndrome: a Hinge Health perspective
Symptoms of patellofemoral pain syndrome
Causes of patellofemoral pain syndrome
When to see a doctor
Treatments for patellofemoral pain syndrome
Exercises for patellofemoral pain syndrome
PT tip: Feel free to fidget
How Hinge Health can help you
References 

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