What causes back and knee pain together? Treatments and exercises for relief
Learn about the connection between back and knee pain, why it happens, and how to treat it with exercises recommended by Hinge Health physical therapists.
Date de publication : Apr 22, 2025
Table des matières
Exercises for back and knee pain
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- Pelvic Tilt
- Figure Four Stretch
- Lower Body Nerve Glides
- Squats
- Lunges