Listen to ‘Taking the Floor’: A New Pelvic Health Podcast
Co-hosted by Hinge Health physical therapists, our podcast is designed to help you learn more about your pelvic health, hear from fellow members, and understand how our program can help you feel better. No topic is off-limits.
Table of Contents
Nous pensons qu'il n'y a rien de tel que de trop parler des problèmes du Plancher pelvien
Et plus nous partageons sur la santé pelvienne - y compris les conseils pratiques de nos Physiothérapeute et les luttes, les succès et les histoires des autres Membre d'Hinge Health - plus nous espérons te donner les moyens de te sentir fort, à l'aise et confiant dans ton corps.
Renseigne-toi sur notre Santé pelvienne des femmes.
Regarde notre bande-annonce
Animée par les Physiothérapeute en santé pelvienne d'Hinge Health, Bijal Toprani et Kandis Daroski, Taking the Floor est désormais disponible pour les Membre du programme pelvien dans leur appli Hinge Health.
Soulage la douleur. À tout moment, n'importe où, grâce à notre application.
Listen on YouTube
Check out all episodes on our Hinge Health YouTube channel or in your app Library.
Physical therapy (PT) is for more than just recovering from surgery or injury, it’s one of the top treatments for joint and muscle pain. It helps build strength, improve mobility, and reduces pain. And it doesn't always need to be in person.
Hinge Health members can conveniently access customized plans or chat with their care team at home or on the go — and experience an average 68% reduction in pain* within the first 12 weeks of their program. Learn more*.
Get to Know ‘Taking the Floor’
Consider our podcast like a pelvic PT in your pocket to supplement the exercise therapy, education, and care team support you’re already getting in your Hinge Health program. Available June 2024 to all women’s pelvic health members.
Des idées et des conseils d'experts sur les symptômes courants du Plancher pelvien.
Histoires inspirantes et franches des Membre d'Hinge Health
Conseils pratiques sur "mini épisodes"
Get to Know ‘Taking the Floor’
Consider our podcast like a pelvic PT in your pocket to supplement the exercise therapy, education, and care team support you’re already getting in your Hinge Health program. Available June 2024 to all women’s pelvic health members.
Des idées et des conseils d'experts sur les symptômes courants du Plancher pelvien.
Histoires inspirantes et franches des Membre d'Hinge Health
Conseils pratiques sur "mini épisodes"
Rencontre nos hôtes
Bijal Toprani, PT, DPT
Kandis Daroski, PT, DPT
More About Women’s Pelvic Health at Hinge Health
Pelvic floor disorders can happen at any age — and they’re different for everyone. With Hinge Health, you’ll get a personalized care plan that addresses your unique symptoms and life stage. Our pelvic health program can treat the following and more:
Pregnancy and postpartum
Bladder and bowel control
Pelvic pain
Sexual dysfunction
Separation of abdominal muscles
Pelvic organ prolapse
The program includes:
A personalized plan with guided exercises that address your unique symptoms (15 minutes a session or less)
One-on-one support from a dedicated care team that may include a pelvic floor physical therapist and qualified health coach
Guided meditations to ease symptom-related stress and anxiety
You may be eligible to receive Hinge Health Pelvic Trainer by Perifit at no cost to you
Getting Started with Hinge Health
See if you qualify for Hinge Health and confirm free coverage through your employer or benefit plan here.