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Muscle spasms: how to relieve and prevent them
Learn what muscle spasms are and the most common causes of them. Get PT-recommended practices to help deal with muscle spasms.
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Dernière mise à jour : May 7, 2025
Table des matières
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Table des matières
What causes muscle spasms?
How long do muscle spasms last?
What does a muscle spasm feel like?
How can you stop muscle spasms?
How to prevent muscle spasms
PT tip: Stretch into the spasm
How Hinge Health can help you
References
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