Wrist sprain: causes, treatment, exercises and recovery tips
Learn what happens when you sprain your wrist and get tips for treating wrist pain, including exercises from our physical therapists.
Date de publication : Sep 21, 2023
Table des matières
Exercises for Wrist Sprain Recovery
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- Wrist Rotation
- Towel Squeeze
- Wrist Side Bends
- Plank on Table