How to treat tennis wrist pain, according to physical therapists
Tennis wrist pain and injuries can strike seasoned players and beginners. Here's how to treat tennis wrist issues so you can feel (and play) better.
Date de publication : Jan 28, 2025
Table des matières
Exercises for tennis wrist pain
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- Resisted Wrist Flexion
- Wrist Extensor Stretch
- Wrist Flexor Stretch
- Towel Wringing