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Swollen fingers: common causes and treatment tips

Many issues can cause swelling in your fingers. Here’s how to relieve the puffiness and discomfort so you can feel better.

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hand-with-a-ring-and-swollen-fingers
Dernière mise à jour : Mar 28, 2025
hand-with-a-ring-and-swollen-fingers
Table des matières

Exercises for swollen fingers

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  • Hand Tendon Glides
  • Thumb Opposition
  • Towel Squeeze
Table des matières
Why are my fingers swollen?
Treatments for swollen fingers
Exercises for swollen fingers
PT tip: Do this simple hand stretch daily
How Hinge Health can help you
References

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