Left side lower back pain above the buttocks: causes, treatments, and exercises
Lower back pain on your left side above the buttocks can disrupt daily life. Learn causes, exercises, and treatments from physical therapists.
Date de publication : Aug 18, 2025
Table des matières
Exercises for left back pain
Want expert care? Check if you're covered for our free program →- Pelvic tilt
- Child’s pose with side bend
- Bridge
- Bird dog
- Quadruped lateral flexion