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Lateral Collateral Ligament (LCL) Injuries: Common Causes and How to Treat It

Learn how physical therapy helps treat LCL injuries and get recommended knee exercises from physical therapists.

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Dernière mise à jour : Oct 23, 2025
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Table des matières

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Exercises to Protect Your LCL

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  • Knee Extension
  • Single Leg Stance
  • Mini Side Lunge
Table des matières
What Is the Lateral Collateral Ligament?
What Is an LCL Injury?
LCL Tear Symptoms
LCL Injuries: A Hinge Health Perspective
Causes of an LCL Injury 
Treatment Options for an LCL Injury
LCL Surgery: What to Know
Exercises to Protect Your LCL
Prevention of an LCL Injury
PT Tip: Be Patient With Recovery
How Hinge Health Can Help You
References

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