Knee sprain: causes, treatment, exercises, and recovery tips
If you have a knee sprain, pain at the joint can make everyday activities harder to do. But you can get back to the things you enjoy more quickly if you incorporate these exercises into your recovery.
Dernière mise à jour : Jul 22, 2025
Table des matières
Exercises for knee sprain
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- Straight Leg Raise
- Heel Slide
- Body Weight Shifting