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How to Relieve Knee Pain When Sitting

Learn what tips and exercises physical therapists recommend if you experience knee pain when sitting.

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Date de publication : May 30, 2024
Table des matières

Exercises for Knee Pain Relief

/for-individuals →
  • Quad Stretch
  • Hamstring Stretch
  • Straight Leg Raise
  • Squats
  • Reverse Lunge
  • Deep Squats
Table des matières
Common Causes of Knee Pain When Sitting
Knee Pain When Sitting: A Hinge Health Perspective
Treatment For Knee Pain When Sitting
Exercises for Knee Pain Relief
PT Tip: Apply Pressure
How Hinge Health Can Help You
References 

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