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How to Treat Degenerative Disc Disease in the Neck, According to Physical Therapists

Learn about degenerative disc disease in the neck and get effective treatment options recommended by physical therapists.

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man-with-neck-pain
Date de publication : Apr 4, 2024
man-with-neck-pain
Table des matières

Exercises for a Healthy Neck

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  • Head Turns
  • Supine Chin Tuck
  • Cat Cow
  • Seated Trap Stretch
Table des matières
What is Degenerative Disc Disease?
Cervical Degenerative Disc Disease Symptoms 
Degenerative Disc Disease: A Hinge Health Perspective
Age-Related Causes of Degenerative Disc Disease in Neck
Cervical Degenerative Disc Disease Treatments 
Exercises for a Healthy Neck
Cervical Degenerative Disc Disease Prevention
PT Tip: Don’t Be Alarmed By a Scary Name
How Hinge Health Can Help You
References 

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