Bicep Strain: Causes, Symptoms, and Exercises to Relieve Pain and Prevent Injury
Learn about bicep strain, along with its common causes, symptoms, and exercises for treatment and prevention from physical therapists.
Date de publication : Oct 28, 2024
Table des matières
5 Exercises to Relieve Bicep Strains
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- Resisted Bicep Curl
- Shoulder Flexion Isometric
- Resisted Supination
- Scapular Clocks