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What are SMART goals? Examples and how to set them
Learn how to set a SMART goal with clear steps and find SMART goal examples to achieve lasting behavior change effectively and efficiently.
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Date de publication : Apr 7, 2025
Table des matières
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Table des matières
What are SMART goals?
When SMART goals work well
SMART goal examples
Where SMART goals can fall short
4 other goal setting frameworks
Common pitfalls when setting goals
When to revisit or revise your goal
How Hinge Health can help you
References
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