How to do a sit to stand exercise: a Hinge Health guide

Learn how to do a sit to stand exercise to help with lower body strength and mobility, plus modifications to make it easier or harder.

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Dernière mise à jour : Mar 28, 2025
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Sit to Stand

Sit to Stand

Sit to Stand

Sit to Stand

Sit to Stand Modifications

Sit to Stand Modifications

Sit to Stand Modifications

Sit to Stand Modifications