How to do lateral step-ups: a Hinge Health guide

Learn how to do a lateral step up to improve your lower body strength and overall balance, plus modifications to make this exercise easier or harder.

Dernière mise à jour : Jun 5, 2025
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Lateral Step-Ups

Lateral Step-Ups

Lateral Step-Ups

Lateral Step-Ups

Lateral Step Ups Modifications

Lateral Step Ups Modifications