Centre d'apprentissage Hinge Health
Articles
How to reduce swelling from injury: causes and tips for relief
Learn how to reduce swelling from injury with ice, compression, elevation, and movement. Discover what helps swelling go down effectively.
0 $ pour vous
Douleurs musculaires ou articulaires ? Accédez à la physiothérapie virtuelle
Date de publication : Jun 5, 2025
Table des matières
Why trust Hinge Health
Fully covered pain relief
Find relief from muscle and joint pain.
Check if I'm eligible
Table des matières
What is swelling?
What causes swelling after injury?
Treatments for swelling after injury
Afraid to move or exercise? Don't be
How Hinge Health can help you
References
Articles connexes
Injections for joint pain: what to know
Steroid shots for pain management: what to know
How to reduce inflammation and pain: 9 healthy tips
Nutrition and joint health: anti-inflammatory foods for joint pain
Should you still use the RICE method? New thinking from physical therapists
Swollen knee: common causes and treatment tips
