How to do a head tilt: a Hinge Health guide
Learn how to do head tilts to ease neck and shoulder tension, plus modifications to make this exercise easier or harder.
Dernière mise à jour : Jun 5, 2025
Table des matières
Tap into pain relief. Anytime, anywhere with our app.
Get exercises from a licensed physical therapist and more to relieve your pain. All right from your phone. At $0 cost to you.
Start your app tour