Heel pain: causes, treatment, and exercises
Learn more about what causes pain in your heels and get tips for treating and preventing heel pain with exercises from our physical therapists.
Date de publication : Nov 7, 2023
Table des matières
Exercises for heel pain
Want expert care? Check if you're covered for our free program →- Seated Plantar Fascia Stretch
- Ankle Mobilization and Extension
- Calf Stretch
- Towel Scrunches
- Calf Raises
- Heel Marching
- Ankle Dorsiflexion