Subscapularis pain: causes, symptoms, and relief options
Subscapularis pain leads to deep shoulder discomfort. Learn what triggers it, how to recognize symptoms, and movement-based treatments for relief.
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Date de publication : Feb 5, 2026
Table des matières
Fully covered arm or shoulder pain relief
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Check if I'm eligibleExercises for subscapularis pain
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- Bent over shoulder extension
- Kneeling lat stretch
- Hand behind back stretch
- Resisted shoulder internal rotation