Sprained Your Elbow? Try These PT-Approved Tips and Exercises for Relief
Learn what happens when you sprain your elbow and get tips for treating a sprained elbow, including exercises from our physical therapists.
Date de publication : May 15, 2024
Table des matières
Exercises for Elbow Sprain Recovery
Want expert care? Check if you're covered for our free program →- Wrist Extensor Stretch
- Elbow Curl
- Tricep Stretch
- Open Book
- Thread the Needle
- Wrist Flexor